Weigh In record (no journal entry) for 07 August 2021
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.11g | Prot: 83.41g | Carbs: 159.81g.
Breakfast: Veego Vegan Protein , Coles Rolled Oats (50g), Sour Dough Bread, Peanut Butter. Lunch: Bananas , White Bread , Peanut Butter. Dinner: Veego Vegan Protein . Snacks/Other: Sweet Potato , Egg White , Sour Dough Bread. more...
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Losing 0.4 kg a Week
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