Weigh In record (no journal entry) for 08 August 2021
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64.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 78.35g | Prot: 50.77g | Carbs: 212.38g.
Breakfast: Bananas , Plenty Peanut Butter Crunchy , Abbott's Village Bakery Harvest Seeds & Grains Bread, Australia's Own Organic Barista Almond. Lunch: Pink Lady Apples, Nuttelex Original, Lotus Xanthan Gum, Bob's Red Mill Gluten Free All Purpose Baking Flour , Lotus Buckwheat Flour , Boiled Potato, Cauliflower , Cooked Lentils. Dinner: Red Tractor Foods Cashew Hemp Paleo Granola , COYO Vanilla Bean . more...
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Gaining 4.9 kg a Week
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ivana123$'s Weight History
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