Weigh In record (no journal entry) for 16 August 2017
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125 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 57.27g | Prot: 98.35g | Carbs: 35.63g.
Breakfast: Tea with Milk, Margarine, Gluten Free Bread, Poached Egg. Lunch: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked). Dinner: Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Broccolini, Minced or Patty Pork. Snacks/Other: Inner Goodness Almond Milk Unsweetened, Black Tea. more...
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annebould's Weight History
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