Weigh In record (no journal entry) for 13 August 2021
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107.1 kg
Lost so far: 17.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 12.42g | Prot: 35.20g | Carbs: 33.79g.
Breakfast: Egg, Green Tea. Lunch: Carrots, Beetroot, Mixed Salad Greens, Tomatoes, Cucumber (with Peel), Chicken Breast. Dinner: Strawberries, Woolworths Premium Scotch Fillet, Celery, Carrots, Zucchini, Cauliflower. Snacks/Other: Goats Cheese (Soft), Coffee with Milk. more...
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Losing 0.4 kg a Week
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annebould's Weight History
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