Weigh In record (no journal entry) for 13 August 2021
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 104.45g | Prot: 107.06g | Carbs: 263.77g.
Breakfast: Egg, Abbott's Village Bakery Gluten Free Soy & Linseed, Avocado, Cherry Tomatoes, Egg. Lunch: Broccolini, Potato, Masterfoods Mild American Mustard, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . Dinner: Mayver's Crunchy Peanut Butter, Medjool Dates , Lotus Amaranth Flour, Bob's Red Mill Gluten Free All Purpose Baking Flour , Cooked Lentils, Riviana Popping Corn. Snacks/Other: Coles Dry Roasted Almonds, Pana Chocolate Almond, Strawberries , Oranges , Australia's Own Organic Barista Almond. more...
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Losing 1.4 kg a Week
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ivana123$'s Weight History
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