Weigh In record (no journal entry) for 15 August 2021
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 100.64g | Prot: 83.99g | Carbs: 305.81g.
Breakfast: Australia's Own Organic Barista Almond, Abbott's Village Bakery Gluten Free Mixed Seeds Bread, Egg White, Egg Yolk, Pineapple , Avocado, Cherry Tomatoes. Lunch: Table of Plenty Mini Rice Cakes Dark Chocolate, Mayver's Crunchy Peanut Butter, Capilano Natural Australian Honey, Real Foods Corn Thins Multigrain . Dinner: Riviana Popping Corn, Blue Diamond Chocolate Almond Milk, Trident Sweet Chilli Sauce, Yumi's Hommus, Valcom Rice Paper Rolls, Woolworths Mixed Leaf Leafy Mix, Cucumber (with Peel) , Avocado, Carrots , Strawberries , Bio Cheese Dairy Free Parmesano, Coles Organic Pasta Sauce Basil, SlendierSlim Black Bean Organic Fettuccine, Coles Mince Beef 5 Star Extra Lean. Snacks/Other: Riviana Popping Corn. more...
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Losing 0.7 kg a Week
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ivana123$'s Weight History
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