Weigh In record (no journal entry) for 16 August 2021
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106.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 52.10g | Prot: 61.25g | Carbs: 33.55g.
Breakfast: Sugar, Coffee with Cream, Green Tea, Egg. Lunch: Carrots, Zucchini, Egg (Whole), Vegetarian Vegetable Soup (Prepared with Water). Dinner: Cooked Vegetables (Fat Not Added in Cooking), Lamb. Snacks/Other: Chicken Liver Paste or Pate. more...
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Losing 2.1 kg a Week
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annebould's Weight History
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