Weigh In record (no journal entry) for 16 August 2021
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64.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 96.13g | Prot: 87.87g | Carbs: 196.75g.
Breakfast: Mayver's Crunchy Peanut Butter, Bananas , Abbott's Village Bakery Gluten Free Mixed Seeds Bread, Espresso Coffee, Australia's Own Organic Barista Almond, Egg White , Egg Yolk , Primo Short Cut Rindless Bacon, Abbott's Village Bakery Gluten Free Mixed Seeds Bread, Cherry Tomatoes, Avocados . Lunch: Bio Cheese Dairy Free Parmesano, Coles Organic Pasta Sauce Basil , SlendierSlim Soy Bean Spaghetti , Woolworths Extra Lean Beef Mince . Dinner: Mayver's Crunchy Peanut Butter, Medjool Dates , Pad Thai. Snacks/Other: Blue Diamond Chocolate Almond Milk . more...
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Losing 0.7 kg a Week
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ivana123$'s Weight History
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