douglasfrey's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

103 kg Lost so far: 4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

2671 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.2 kg a Week


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douglasfrey's Weight History