Electra90's Journal, 16 Aug 21

been very very sick for the past week unfortunately
92.9 kg Lost so far: 2.4 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1430 kcal Fat: 67.43g | Prot: 102.90g | Carbs: 96.39g.   Breakfast: Heinz Steam Fresh Green Beans, Carrot & Broccoli, Westacre Natural Tasty Cheese Slices, Ocean Rise Salmon Pink. Dinner: Extra Virgin Olive Oil, Mushrooms, Minced Pork, Spaghetti, Capriccio Passata, Onions, Garlic. Snacks/Other: Kellogg's Special K Fruit & Nut Medley. more...
Gaining 1.8 kg a Week

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Electra90's Weight History


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