|
Must have been water weight
|
91.3 kg
Lost so far: 4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 56.92g | Prot: 95.67g | Carbs: 143.60g.
Breakfast: Subway Onions, Subway Spinach, Subway Carrots, Subway Pickles (3 Chips), Subway Capsicum (3 Strips), Westacre Natural Tasty Cheese Slices, Subway 6" Chicken & Bacon Ranch Melt on Wheat. Dinner: Woolworths Tasty Shredded Cheese, Woolworths Tuna Chunks in Springwater, Woolworths Australian Skim Milk, Continental Creamy Tuna Mornay, Edgell Corn Kernels, Penne. Snacks/Other: Kellogg's Special K Fruit & Nut Medley. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|