Weigh In record (no journal entry) for 19 August 2021
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 116.66g | Prot: 62.01g | Carbs: 183.33g.
Breakfast: Avocado, Coles Gluten Free Five Seed Bread, Egg (Whole) . Lunch: Cobram Estate Extra Virgin Olive Oil, Woolworths Mixed Leaf Leafy Mix. Dinner: Chocolate Mousse, Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Pizza Shred, Woolworths Baby Spinach & Rocket Leaves, Prosciutto, Sun-Dried Tomatoes , Basil , Toscano Gluten Free Pizza Base. Snacks/Other: Woolworths Select Dry Roasted Almonds, Lindt 78% Cocoa, Strawberries , Espresso Coffee, Blue Diamond Almond Breeze Barista Blend. more...
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steady weight
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ivana123$'s Weight History
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