Weigh In record (no journal entry) for 21 August 2021
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63.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 77.05g | Prot: 62.81g | Carbs: 146.35g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coles Gluten Free Five Seed Bread, Coles Avocado, Egg (Whole) . Lunch: Leggo's Pizza Sauce with Garlic, Onions & Herbs, Toscano Gluten Free Pizza Base, Rocket, Remedy Kombucha Ginger Lemon Kombucha, My Life Bio Cheese Cheddar Shred, Sandhurst Fine Foods Semi-Dried Tomato Strips, Primo Prosciutto. Dinner: SlendierSlim Soy Bean Spaghetti , Mushrooms , Macro Organic Tomato, Garlic & Basil Pasta Sauce, Bio Cheese Dairy Free Parmesano, Steggles Turkey Mince. Snacks/Other: Lindt 78% Cocoa. more...
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Losing 4.9 kg a Week
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 Comments
20 Aug 21 by member: trishjones
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Thanks Trish how you doing ?
21 Aug 21 by member: ivana123$
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Not to bad friend, how are you doing, 🥰👌
21 Aug 21 by member: trishjones
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Not too bad been difficult to loose weight with restrictions staying at home
21 Aug 21 by member: ivana123$
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ivana123$'s Weight History
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