Weigh In record (no journal entry) for 23 August 2021
|
81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 49.74g | Prot: 63.32g | Carbs: 224.81g.
Breakfast: Milk Shake. Lunch: Prosciutto, Toasted White Bread . Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Kellogg's Nutri-Grain Original Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|