mushypeakeck's Journal, 23 Aug 21

not messing about any longer.
100.2 kg Lost so far: 1.3 kg.    Still to go: 16.3 kg.    Diet followed: Poorly.

View Diet Calendar, 23 August 2021:
2014 kcal Fat: 58.13g | Prot: 60.68g | Carbs: 194.90g.   Breakfast: Bananas, Tea with Skimmed Milk. Lunch: Tesco Classic Chicken Dinner, Tea with Skimmed Milk. Dinner: Walkers Ready Salted Crisps (25g), Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Snacks/Other: Nestle Smarties. more...
2442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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mushypeakeck's Weight History


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