Weigh In record (no journal entry) for 27 August 2021
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101.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 56.94g | Prot: 179.59g | Carbs: 155.71g.
Lunch: Ajita's Vege Chips BBQ Flavour, BSC High Protein Bar Low Carb Peanut Caramel. Dinner: Liddells Lactose Free Cheese, Edgell Four Bean Mix, White Rice (Medium-Grain, Cooked) , Broccolini, Cooked Carrots (from Fresh), Steggles Turkey Mince (125g), VPA Whey Isolate . more...
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Gaining 0.3 kg a Week
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eLPedro87's Weight History
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