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I had a weird feeling I was lighter midday and sure enough!!! No idea why or how but damn I'll take it.
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55.6 kg
Lost so far: 14.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.56g | Prot: 74.07g | Carbs: 128.50g.
Breakfast: Equate Plant-Based Protein Supplement, Libby's 100% Pure Pumpkin, Bananas. Lunch: Keebler Town House Pita Crackers, Mayonnaise , Spinach , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Great Value Frozen Blueberries, Blue Diamond Lightly Salted Almonds, Peter Pan Crunchy Peanut Butter, Bananas . more...
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658 kcal
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Exercise:
Weight Training (moderate) - 8 minutes, Elliptical - 34 minutes, Samsung Health - 23 hours and 18 minutes. more...
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Losing 4.4 kg a Week
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 Comments
Weight variations can be very weird.
27 Aug 21 by member: Eral66
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27 Aug 21 by member: Joe Alec
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Joe Alec 's Weight History
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