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🤷
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56.1 kg
Lost so far: 13.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 69.50g | Prot: 65.13g | Carbs: 131.99g.
Breakfast: Peter Pan Crunchy Peanut Butter, Bananas, Equate Plant-Based Protein Supplement. Lunch: La Banderita Carb Counter Carb Lean Tortillas (42g), Marie's Italian Vinaigrette, Alouette Spreadable Cheese - Garlic & Herbs, Tomatoes, Spinach. Dinner: Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Spinach , Cooked Green String Beans (from Fresh). Snacks/Other: International Delight French Vanilla Coffee Creamer, Publix Vanilla Cake with Buttercream Icing. more...
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709 kcal
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Exercise:
Elliptical - 34 minutes, Weight Training (moderate) - 8 minutes, Samsung Health - 23 hours and 18 minutes. more...
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Gaining 4.4 kg a Week
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 Comments
Just a blip. To be expected on a cake day.
29 Aug 21 by member: liz-andra
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29 Aug 21 by member: Joe Alec
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Joe Alec 's Weight History
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