Weigh In record (no journal entry) for 30 August 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1938 kcal
|
Fat: 80.20g | Prot: 82.84g | Carbs: 235.16g.
Breakfast: Weetabix Whole Grain Cereal. Lunch: Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted, Honey, Gluten Free Bread, Cheddar Cheese, Cheddar Cheese, Gluten Free Bread, Gluten Free Bread, Gluten Free Bread. Dinner: Peas and Carrots (No Salt Added, Solids and Liquids, Canned), Green String Beans, Idahoan Foods Original Mashed Potatoes, Dream Dinners Fisherman's Grilled Salmon, Margarine, Marmalade. Snacks/Other: Soy Dream Soy Milk, Banana, Banana. more...
|
|
 Comments
[ am happy today, my food intake is going ok
but I get hungry between 5pm and 9pm
I don't know how I'll go. i
woo hoo! everyone
I am going to be strong (hopefully} between 5 pm and 9 pm because that is my ravenous hunger time. i have 6 eggs cooking for when I feel like have to have something to eat. I'll keep them in the fridge.
it is 6 pm over here. and we will be soon coming to spring
bye for now
31 Aug 21 by member: Prince Fan
|
31 Aug 21 by member: cmj29
|
31 Aug 21 by member: Joe Alec
|
thanks for the good vibes. is certainly making me watch my food intake
01 Sep 21 by member: Prince Fan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prince Fan's Weight History
|