Weigh In record (no journal entry) for 01 September 2021
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97.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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632 kcal
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Fat: 25.36g | Prot: 26.03g | Carbs: 72.87g.
Breakfast: Woolworths Pears in Juice, Espresso Coffee, Woolworths Essentials Chocolate Milk. Lunch: Coca-Cola No Sugar (Cup), Ham Salad Sandwich. Dinner: Coles Mini Dim Sims. more...
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Losing 0.7 kg a Week
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Tassiegal's Weight History
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