Weigh In record (no journal entry) for 01 September 2021
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63.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1744 kcal
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Fat: 64.81g | Prot: 68.99g | Carbs: 221.35g.
Breakfast: Blueberries , Australia's Own Organic Barista Almond, Coles Gluten Free 4 Multi Seed Wraps, Avocado, Coles Short Cut Bacon, Egg (Whole) . Lunch: My Life Bio Cheese Cheddar Shred, Steggles Turkey Mince, Cos or Romaine Lettuce . Dinner: Jasmine Rice (Cooked), Cooked Green String Beans (from Fresh). Snacks/Other: Strawberries , So Good Unsweetened Almond Milk, BSC Clean Vegan Protein Chocolate , Remedy Kombucha Ginger Lemon Kombucha , Riviana Popping Corn, Medjool Dates , Macro Walnuts. more...
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Gaining 4.9 kg a Week
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ivana123$'s Weight History
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