Weigh In record (no journal entry) for 01 September 2021
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120.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1367 kcal
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Fat: 98.87g | Prot: 110.86g | Carbs: 14.05g.
Lunch: Berg Rindless Streaky Bacon, Twinings Peppermint Tea, Emporium Selection Red Leicester Cheese, Butter, Turmeric (Ground), Lodge Farms Large Eggs, Farmdale Double Cream. Dinner: Rule 1 Protein Powder. more...
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Gaining 0.6 kg a Week
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martin.giles's Weight History
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