Weigh In record (no journal entry) for 01 September 2021
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95.7 kg
Lost so far: 1.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1273 kcal
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Fat: 55.77g | Prot: 45.86g | Carbs: 151.09g.
Breakfast: Butter (Salted) , Toasted White Bread , Zymil Full Cream Milk. Lunch: Eggplant and Meat Casserole. Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Creative Gourmet Watermelon Chunks. more...
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Losing 2.6 kg a Week
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Lilliii.K's Weight History
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