Weigh In record (no journal entry) for 02 September 2021
|
108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
569 kcal
|
Fat: 13.90g | Prot: 14.45g | Carbs: 89.72g.
Breakfast: Equal Sweetener, Coffee with Milk. Lunch: Coffee with Milk, Equal Sweetener, Sugar, Margarine (Regular) , Coles Rolled Oats (50g). Dinner: Fat Blaster Weight Loss Shake. Snacks/Other: Sugar, Coffee with Milk, Aldi Dark Chocolate Digestive Biscuit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Footprints11's Weight History
|