Weigh In record (no journal entry) for 02 September 2021
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84.5 kg
Lost so far: 11.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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758 kcal
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Fat: 33.15g | Prot: 31.71g | Carbs: 76.82g.
Breakfast: McDonald's Banana Bread. Lunch: Sushi Train Salmon Avocado Roll. Dinner: Chicken Stock , Vegetable Spring Roll, Fried Calamari. Snacks/Other: Slim Secrets Bare Bar Berries and Cream, Cadbury Dairy Milk Hazelnut. more...
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Losing 2.3 kg a Week
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 Comments
welcome and good luck on your weight loss journey, you have support here 🥰👌
01 Sep 21 by member: trishjones
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