Weigh In record (no journal entry) for 03 September 2021
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97.1 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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747 kcal
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Fat: 29.60g | Prot: 38.71g | Carbs: 74.86g.
Breakfast: Woolworths Essentials Chocolate Milk, Nespresso Coffee Capsule, Zymil Light Milk, Coles Wheat Biscuits. Lunch: KFC Shaker Salad. Dinner: Parmesan-Crumbed Baked Fish. more...
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Gaining 2.1 kg a Week
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Tassiegal's Weight History
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