Weigh In record (no journal entry) for 04 September 2021
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1512 kcal
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Fat: 78.27g | Prot: 59.01g | Carbs: 139.21g.
Breakfast: Australia's Own Organic Barista Almond, Cherry Tomatoes, Avocado, Egg (Whole) , Abbott's Village Bakery Gluten Free Soy & Linseed . Lunch: BSC Clean Vegan Protein Chocolate , Red Tractor Foods Protein Granola Golden Almond . Snacks/Other: Coles Dry Roasted Almonds, Macro Walnuts, Strawberries , Medjool Dates , Riviana Popping Corn Kernels, Pink Lady Apples, Chocolate Cupcake with Icing or Filling, So Good Unsweetened Almond Milk. more...
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Gaining 1.8 kg a Week
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ivana123$'s Weight History
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