Weigh In record (no journal entry) for 05 September 2021
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97.2 kg
Lost so far: 1.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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729 kcal
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Fat: 27.40g | Prot: 47.19g | Carbs: 75.67g.
Breakfast: Margarine (Regular) , Wonder White Hi-Fibre Plus Sandwich, Woolworths Essentials Chocolate Milk. Lunch: Zerella Spud Lite, Pumpkin , Green String Beans, Airfry minty lamb steak. more...
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Losing 0.7 kg a Week
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Tassiegal's Weight History
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