Weigh In record (no journal entry) for 04 September 2021
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97.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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868 kcal
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Fat: 20.20g | Prot: 67.86g | Carbs: 102.07g.
Breakfast: Woolworths Essentials Chocolate Milk, Nespresso Coffee Capsule, Danone YoPRO Vanilla Yoghurt. Lunch: corn and tuna sweet potato. Dinner: Soy Sauce, Golden Wok Chicken Mini Dim Sim . more...
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Gaining 1.4 kg a Week
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Tassiegal's Weight History
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