Weigh In record (no journal entry) for 05 September 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1703 kcal
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Fat: 74.13g | Prot: 89.97g | Carbs: 169.88g.
Breakfast: Egg (Whole) , Abbott's Village Bakery Gluten Free Soy & Linseed , Cherry Tomatoes, Avocado. Lunch: Cherry Tomatoes, Cos or Romaine Lettuce , My Life Bio Cheese Cheddar Shred, Avocado, Woolworths Extra Lean Beef Mince , Oranges . Dinner: Egg (Whole) , Broccoli , Green String Beans, Pandaroo Thai Rice Noodles, Woolworths Select Skinless Chicken Breast Fillets, Coles Baby Spinach. Snacks/Other: Macro Tamari Nibble Mix, Riviana Popping Corn, 99Th Monkey Natural Almond Butter, SunRice Original Thin Rice Cakes, Bananas . more...
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Losing 4.9 kg a Week
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ivana123$'s Weight History
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