Weigh In record (no journal entry) for 05 September 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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770 kcal
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Fat: 36.11g | Prot: 39.13g | Carbs: 75.29g.
Breakfast: Dried Prune, Dry Roasted Unsalted Peanuts, Chamomile Tea, Coffee with Milk and Sugar, Green Sweet Pepper, Scrambled Egg , Honey, Strawberries , Plain Pancakes . Lunch: Dijon Mustard, Green Leaf Lettuce , White Bread , Minced or Patty Pork. Snacks/Other: Coffee with Milk and Sugar, Strawberries . more...
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Gaining 0.7 kg a Week
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sonyaknp's Weight History
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