Weigh In record (no journal entry) for 06 September 2021
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102 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1001 kcal
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Fat: 42.75g | Prot: 80.70g | Carbs: 77.98g.
Breakfast: Woolworths Traditional Rolled Oats, Red Raspberries, Egg, Coffee with Cream. Lunch: Cooked Beetroot (from Fresh), Pumpkin, Cooked Cauliflower (from Fresh), Capsicum, Carrots, Zucchini, Strawberries, Woolworths Champagne Leg Ham. Dinner: Beef Steak. more...
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Losing 0.4 kg a Week
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annebould's Weight History
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