Weigh In record (no journal entry) for 06 September 2021
|
94.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1542 kcal
|
Fat: 66.80g | Prot: 74.64g | Carbs: 154.77g.
Breakfast: Tea with Milk, Peanut Butter, Millet Squares. Lunch: Cooked Carrots (from Fresh), Coles Chicken Enchiladas. Dinner: Coles Bakery Salted Caramel Profiteroles, Birds Eye Mixed Vegetables , Birds Eye Potato Gems, Baked or Grilled Salmon. Snacks/Other: Cupcake with Icing. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sallyjeanm's Weight History
|