Weigh In record (no journal entry) for 07 September 2021
|
66.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
410 kcal
|
Fat: 25.89g | Prot: 31.27g | Carbs: 10.45g.
Breakfast: Black Tea, Egg (Whole), Bacon, Pura Thickened Cream. Lunch: Coffee, Fried Battered Fish. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|