Weigh In record (no journal entry) for 08 September 2021
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2429 kcal
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Fat: 120.58g | Prot: 68.69g | Carbs: 267.46g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coles Gluten Free 4 Multi Seed Wraps, Egg (Whole) , Prosciutto. Lunch: Riviana Popping Corn, SunRice Original Thin Rice Cakes, So Good Unsweetened Almond Milk, Connect Foods Organic Black Chia Seeds , Blueberries . Dinner: Cooked Lentils, Basmati Rice (Cooked). Snacks/Other: Pana Organic Almond , Woolworths Select Thin Rice Cakes, Chocolate Cake (with Chocolate Icing) . more...
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Losing 2.1 kg a Week
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ivana123$'s Weight History
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