Weigh In record (no journal entry) for 09 September 2021
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63.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1930 kcal
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Fat: 94.36g | Prot: 101.56g | Carbs: 163.00g.
Breakfast: Genius Classic Wraps, Avocado, Egg (Whole) . Lunch: Cooked Lentils, Basmati Rice (Cooked), Blueberries , Medjool Dates , Woolworths Thin Brown Rice Cakes. Dinner: Pork Spareribs (Lean and Fat Eaten). more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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