Weigh In record (no journal entry) for 10 September 2021
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63.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2213 kcal
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Fat: 89.83g | Prot: 72.24g | Carbs: 283.12g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Avocado, Genius Classic Wraps, Egg (Whole) . Lunch: Woolworths Select Thin Rice Cakes, Blueberries , Table of Plenty Mini Rice Cakes Dark Chocolate. Dinner: So Good Unsweetened Almond Milk, The Chia Co Chia Seed, Strawberries . Snacks/Other: Rice Pudding, Medjool Dates , Coles Balsamic Vinegar, Cobram Estate Extra Virgin Olive Oil, Heinz Garlic Aioli, Cooked Asparagus (from Fresh), Rocket, Potato, Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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