Weigh In record (no journal entry) for 14 September 2021
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97.1 kg
Lost so far: 1.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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380 kcal
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Fat: 12.66g | Prot: 60.67g | Carbs: 6.52g.
Lunch: Prawn and Chicken salad. more...
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Losing 1.4 kg a Week
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Tassiegal's Weight History
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