Weigh In record (no journal entry) for 15 September 2021
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66.1 kg
Lost so far: 19.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1309 kcal
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Fat: 56.26g | Prot: 58.19g | Carbs: 133.45g.
Breakfast: Egg (Whole) , Genius Classic Wraps, Avocado. Lunch: Prosciutto, Rocket, Always Fresh Tomatoes Sundried Strips, Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Pizza Shred, Toscano Gluten Free Pizza Base. Snacks/Other: Blueberries , Australia's Own Organic Barista Almond. more...
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139 kcal
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Exercise:
Power Walking - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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