Weigh In record (no journal entry) for 16 September 2021
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1171 kcal
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Fat: 61.10g | Prot: 35.84g | Carbs: 118.73g.
Breakfast: SunRice Original Thin Rice Cakes, Avocado, Egg (Whole) , Cherry Tomatoes. Lunch: Lindt 70% Cocoa Chocolate, So Good Unsweetened Almond Milk, Food For Health Cacao & Coconut Clusters, Oranges . Snacks/Other: Yumi's Hommus, Carrots , Strawberries . more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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