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Oops i think i enjoyed myself a bit last night. Back to it today
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98.3 kg
Lost so far: 0.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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656 kcal
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Fat: 17.05g | Prot: 44.78g | Carbs: 83.70g.
Breakfast: Apple Pear Juice, Bananas , Coles Wheat Biscuits, Zymil Light Milk, Puregg Simply Egg Whites. Lunch: Bay Leaf , Vinegar (Cider) , Coles White Plain Flour, Dijon Mustard, Minced Garlic, Granny Smith Apples, Thyme , Celery , Carrots , Onions , Chicken Stock , Chicken Drumstick Meat and Skin . Dinner: Parsley , Woolworths Danish Style Fetta, Minced Garlic, Woolworths Spreadable Light Cream Cheese, Coles Lemon Juice, Coles Tuna Chunks in Springwater, Cooked Mushrooms (from Fresh). more...
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Gaining 7 kg a Week
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Tassiegal's Weight History
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