Weigh In record (no journal entry) for 19 September 2021
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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2351 kcal
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Fat: 124.94g | Prot: 99.45g | Carbs: 204.67g.
Breakfast: Coles Crinkle Cut Chips, Black & Gold Desiccated Coconut, Chocolate Cake (with Chocolate Icing) , Planet Organic Organic Maple Syrup , Mayver's Hulled Tahini (20g), Baby Spinach, Avocado, Egg (Whole) , Genius Classic Wraps. Lunch: Always Fresh Cucumbers Baby, Woolworths Select Skinless Chicken Breast Fillets, Potato. Dinner: Cherry Tomatoes, Baby Spinach, I&J Prawn Tail off , Avocado, Sweet Potato . more...
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Losing 8.4 kg a Week
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ivana123$'s Weight History
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