edzz83's Journal, 19 Sep 21

reset starting again. heed we go. 2 month goal of 10kg lost.
115 kg Lost so far: 3 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
149 kcal Fat: 4.13g | Prot: 5.02g | Carbs: 23.49g.   Breakfast: So Good Almond Coconut Milk Unsweetened, Coffee, Creative Gourmet Frozen Banana Chunks, Raw C Coconut Water , Market Fare Frozen Spinach , Woolworths Select Frozen Mixed Berries. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edzz83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.