Weigh In record (no journal entry) for 20 September 2021
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2143 kcal
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Fat: 110.36g | Prot: 69.17g | Carbs: 210.49g.
Breakfast: Oranges , Blueberries , Strawberries , My Life Bio Cheese , Egg (Whole) , Genius Classic Wraps. Lunch: Nando's Peri Peri Sauce Medium, Heinz Garlic Aioli, Cos or Romaine Lettuce , Cherry Tomatoes, Coles Crinkle Cut Chips, Woolworths Tasmanian Salmon Fillet Frozen. Dinner: Lindt Smooth Blend 70% Cocoa, Red Rock Deli Sea Salt Potato Chips. Snacks/Other: Food For Health Cacao & Coconut Clusters, So Good Unsweetened Almond Milk. more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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