Weigh In record (no journal entry) for 20 September 2021
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97.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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840 kcal
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Fat: 38.78g | Prot: 68.29g | Carbs: 50.50g.
Breakfast: Bananas , Queen Sugar Free Maple Flavoured Syrup, Puregg Simply Egg Whites, Coles Wheat Biscuits. Lunch: Pork Satay with noodles. Dinner: Macro Linseed & Sunflower Bread Rolls, Coles Lite Olive Oil Spread, Tomatoes. more...
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steady weight
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Tassiegal's Weight History
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