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oops last post forgot the weighloss.. lol
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96.3 kg
Lost so far: 2.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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512 kcal
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Fat: 26.16g | Prot: 32.04g | Carbs: 36.86g.
Breakfast: Coles Wheat Biscuits, Strawberries, Puregg Simply Egg Whites. Lunch: Mediterranean Lamb Salad. Dinner: Continental Cup a Soup Sensations Creamy Cauliflower . more...
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Losing 2.8 kg a Week
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Tassiegal's Weight History
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