Weigh In record (no journal entry) for 24 September 2021
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133.9 kg
Lost so far: 4.4 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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909 kcal
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Fat: 9.11g | Prot: 3.21g | Carbs: 32.93g.
Breakfast: Western Star Supersoft, Coles Banana Bread Slices. Snacks/Other: Cruiser Vodka Cruiser Pink, Whiskey. more...
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Gaining 2.8 kg a Week
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