Weigh In record (no journal entry) for 24 September 2021
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64.9 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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839 kcal
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Fat: 54.00g | Prot: 65.52g | Carbs: 21.31g.
Lunch: Well Naturally Sugar Free Dark Chocolate Valencia Orange, Two Good Vanilla Yoghurt, Keto Lasagna. more...
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Gaining 0.1 kg a Week
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