Weigh In record (no journal entry) for 27 September 2021
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2266 kcal
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Fat: 102.32g | Prot: 92.68g | Carbs: 248.67g.
Breakfast: Helga's Soy & Linseed Gluten Free, Cherry Tomatoes, Avocado, The Gourmet Sausage Pork and Fennel, Egg (Whole) . Lunch: Nando's Peri Peri Sauce Medium, Coles Potato Royals. Dinner: Blueberries , Cooked Green Peas, Pandaroo Thai Rice Noodles, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Cocobella Coconut Yoghurt , Honey , Mayver's Dark Roasted Peanut Butter, Carman's Super Seed & Grain Crackers, Medjool Dates , Bananas , Pink Lady Apples, Oranges . more...
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steady weight
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ivana123$'s Weight History
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