emigree's Journal, 29 Mar 14

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Weigh In record (no journal entry) for 29 March 2014

53.9 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 29 March 2014:

1867 kcal

Fat: 75.51g | Prot: 54.05g | Carbs: 232.36g. Breakfast: Stollen Almond, Lipton Black Tea, Lemon Juice, Lemon Curd. Lunch: Chunky Pea and Ham Soup, Lindt Excellence Strawberry Intense. Dinner: Snow or Sugar Snap Peas, Pasta with Carbonara Sauce. Snacks/Other: Lindt Excellence Strawberry Intense. more...

1678 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Standing - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes. more...

Losing 1.3 kg a Week

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emigree's Journal, 29 Mar 14

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emigree's Weight History